On How to Find Optimal Experience in Life

FLOG 8 | What if...

Hey there, just a quick note: The past few weeks have been hard on us all, but what if this is something we come out of with more strength, dedication to...
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FLOG 7 | Steps to Happiness

Hey there, It is always hard to do what is actually making us happy in life. We found our hobbies that give us joy, but we don't have enough time...
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FLOG 6 | Boredom Flow Anxiety

There are three dimensions defining the quality of our experience while doing something - these are anxiety, flow and boredom. Whether we are in one of the three is defined...
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FLOG 5 | Weekends

GP Founder DALOY I came out of last weekend with only one thought in mind:  Before NEXT WEEKEND I'll plan ahead!  Never have I really thought I would need to...
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FLOG 4 | Workflow

Gerold Founder DALOY So, with some time spent on researching how to reach a state of optimal experience (to be in flow) more frequently, I have come to the conclusion...
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FLOG 3 | The right mindset

GP Founder DALOY The right mindset to start. So the "concept" of flow seems logical, not too complicated and actually something you do not need a lot of guidance for...
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FLOG 2 | The ingredients of flow

GP Founder DALOY You definitely said it more than once in your life, I guess you've been there even more often . But have you actually taken a closer look...
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FLOG 1 | How to get into a flow state

GP Founder DALOY How do you get into the zone? Truth is we have all been there, but do not know how to get there. Flow state, in psychology, is...
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